Temperatures soar as summer continues, making it sometimes unbearable to workout outside. Runners and walkers alike must find refuge from the summer heat, taking their workouts indoors. While not as scenic, working out on a treadmill whether at home or in a gym can be...
When you think of boxing, your first thought is probably of Muhammad Ali or Mike Tyson taking part in a bloody punch-fest in the ring. Boxing has long been a testosterone-filled sport. Those interested in trying it out for themselves would have to resort to a rough...
