July 2020 - Regymen Fitness

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30 Minute Group Workout Ideas

30 Minute Group Workout Ideas

Jul 14, 2020 | Group Workouts

Are you ready to work up a sweat? These high intensity interval training (HIIT) circuit exercises are so much fun performed in a group. All you will need is a kettlebell and dumbbells; each station should be set up with varying weights so people can choose which...