3408 Old Forest Road
Lynchburg, Virginia 24501
THE REGYMEN DIFFERENCE
At REGYMEN, we’re focused entirely on you—your goals, your preferences, and your challenges. We offer a high-intensity group environment where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone.
• Backed by heart rate science.
• 60 minute workouts: you’ll be in and out in an hour or less.
• REGYMEN offers multiple workout options including Burn, Box and Build. Switching up your daily routine helps limit workout plateau.
• Burn up to 1,000 calories per workout.
• Flexible membership packages with no contracts.
When you join the REGYMEN family you don’t just get classes - you get RESULTS and a COMMUNITY. Once you try your first workout you will understand why REGYMEN is for you.
3 Workouts Under 1 Roof
All of us get bored with the same workout — so we created 30, 60 and 90 minute workouts that include a variety of running, boxing and building. This prevents plateau in your personal fitness and your mindset. After all, variety is the spice of fitness. Don't settle for the same, dull routine you can get from any gym in Virginia Beach - take your workout to the next level with REGYMEN.
If you aren't properly hydrated, throw all theories out the window. Our unique mixture of programming and hydration allows you to maximize calorie burn, while sustaining a full workout.
More than just a gym. Regymen is the perfect concoction of music, lighting, programming, and rock star coaches!