Our most popular workout evenly split between cardio and weights. Crush nearly 1,000 calories in 60 minutes.
Copy of BOX
Step into your primal mindset and blow off some steam by punching and kicking your way to a fitter you.
Copy of BUILD
Sleds, tires, ropes and bars will leave you feeling stronger with limited bouts of cardio. Warning…calorie burn is still high.
3 Workouts Under 1 Roof
All of us get bored with the same workout — so we created 30, 60 and 90 minute workouts that include a variety of running, boxing and building. This prevents plateau in your personal fitness and your mindset. After all, variety is the spice of fitness. Don't settle for the same, dull routine you can get from any gym in Virginia Beach - take your workout to the next level with REGYMEN.